Home » Rouse Hill

Rouse Hill Taekwondo
Martial Arts & Karate Classes

Available in 8 different locations across Sydney

Instructors

	Monday	Tuesday		Wednesday	Thursday		Friday	Saturday
3:50 – 4:30 PM	Little Lions 4-6 Yrs	Private Lesson		Little Lions 4-6 Yrs	Private Lesson		Private Lesson	All Belt 7-12 Yrs 9:00 – 9:45 AM
4:30 – 5:15 PM	Orange Green 7-12 Yrs	White Belt ONLY 7-12 Yrs		Freestyle Kicks Backflip Acrobatics	All Belt 7-12 Yrs		White Yellow 7-12 Yrs	Little Lions 4-6 Yrs 9:50 – 10:30 AM
5:15 – 6:00 PM	White Yellow 7-12 Yrs	All Belt 7 – 12 Yrs		Orange Green 7-12 Yrs	Little Lions 4-6 Yrs		Orange Green 7-12 Yrs	Teen, Adult & Family 10:30 – 11:30 AM
6:00 – 6:45 PM	Blue Red Black 7 – 12 Yrs	JNR Poomsae Athletes 90 mins	SNR Poomsae Athletes 90 mins	White Yellow 7 – 12 Yrs	Sparring Athletes 90 mins	SNR Poomsae 90 mins	Blue Red Black 7 – 12 Yrs
6:45 – 7:45 PM	Teen, Adult & Family	JNR Poomsae Athletes 90 mins	SNR Poomsae Athletes 90 mins	Teen, Adult & Family	Sparring Athletes 90 mins	SNR Poomsae 90 mins	Teen, Adult & Family

Little Lions 4 - 6 Yrs

Monday	3:50 – 4:30 PM
Wednesday	3:50 – 4:30 PM
Saturday	9:00 – 9:45 AM

White Yellow 7 - 12 Yrs

Monday	5:15 – 6:00 PM
Tuesday (White Belt Only)	4:30 – 5:15 PM
Wednesday	6:00 – 6:45 PM
Friday	4:30 – 5:15 PM

Orange Green 7 - 12 Yrs

Monday	4:30 – 5:15 PM
Wednesday	5:15 – 6:00 PM
Friday	5:15 – 6:00 PM

Blue Red Black 7 - 12 Yrs

Monday	6:00 – 6:45 PM
Friday	6:00 – 6:45 PM

All Belt 7 - 12 Yrs

Tuesday	5:15 – 6:00 PM
Thursday	4:30 – 5:15 PM
Saturday	9:00 – 9:45 AM

Teen, Adult, Family

Monday	6:45 – 7:45 PM
Wednesday	6:45 – 7:45 PM
Friday	6:45 – 7:45 PM
Saturday	10:30 – 11:30 AM

Freestyle, Kicks, Backlip

Wednesday

4:30 – 5:15 PM

JNR Poomsae, SNR Poomsae

Tuesday	6:00 – 7:30 PM
Thursday	6:00 – 7:30 PM

Private Lesson

Tuesday	3:50 – 4:30 PM
Thursday	3:50 – 4:30 PM
Friday	3:50 – 4:30 PM

Sparring Athletes

Thursday

6:00 – 7:30 PM

Expert Martial Arts Training Near You in Rouse Hill

Looking for top-quality Taekwondo, Karate, or Martial Arts classes in Rouse Hill? Our Rouse Hill academy offers dynamic training programs for all ages and skill levels. Whether you’re a beginner or advanced, our experienced instructors will help you build confidence, improve fitness, and master self-defence skills in a supportive environment.

We cater to kids, teens, and adults alike. Join a passionate community and experience the benefits of discipline, focus, and physical strength with every class.

Conveniently located in Rouse Hill – book your free trial class today!

@kangstaekwondo.au

South Coast Championships Andrew Tran 🥇🥇 Br

Freestyle class - Back handspring practice 🤸 St

NSW State Championships 🥋🔥 🥇17 🥈4 🥉

Happy Easter! 🐣 Our dojang will be closed from

Little Lions Grading 🦁 Huge achievements from

Term 1 Colour Belt Grading 🥋 It was amazing to

Built on strong foundations Round off backflip, n

We are excited to share our new timetable ⭐ Star

frequent asked questions

What programs do you offer at Rouse Hill Taekwondo?

We offer a variety of martial arts programs for all ages and skill levels, including Taekwondo, Karate, and general martial arts classes. Programs include Little Lions for kids, Teen & Adult classes, Athletes Team training, and specialised demonstration teams.

What ages can join your classes?

Our classes cater to children as young as 4 years old, teens, and adults. We have structured programs to ensure everyone learns safely and effectively.

Do I need prior experience to join?

No experience is required! Our instructors provide beginner-friendly classes while also offering advanced training for experienced martial artists.

Can I try a class before enrolling?

Yes! We offer a free trial class so you can experience our dynamic training environment before committing.

What are the benefits of training at Kang’s Taekwondo?

Students improve physical fitness, discipline, confidence, and self-defense skills. Our classes are designed to foster a supportive, positive, and fun learning environment.

WHY CHOOSE US

Exceptionally Experienced and Professional Team

Consist of International Referees, World Championships Medalist, Australian Referee Committee and Australian Representative Team Athletes.

Head Instructor Inho Kang has majored in Taekwondo at one of the highest ranking university in Korea, Kyung Hee University.
Inho Kang has been working as NSW Taekwondo Technical Director since 2012.
All of our Instructors have extensive and comprehensive experience in Taekwondo.
Our team consist of International Referees, World Championships Medalist, Australian Poomsae Referee Committee and Australian Representative Team Athletes.

State-of-the-art Curriculum

Our own unique curriculum based on scholarly study in university

Kang’s Taekwondo has developed our own unique curriculum based on scholarly study in university, expertise and extensive teaching experience.
We do have regular seminar and interchange session with Kyung Hee University and Taekangwon to upgrade our curriculum to the best quality in the world.

Various Opportunities in Championships

Participating and competing in State, National and World Taekwondo Championships since 1998.

Kang’s Taekwondo has been participating and competing in State, National and World Taekwondo Championships since 1998.
In 2024, we have achieved 73 of Gold medal, 18 of Silver medal and 23 of Bronze medal in NSW
State Championships, age from 6 to 65 in all different divisions
For 10 consecutive years since 2018, 9 of Kang’s athletes have been selected as members of the AUS National Team. They have proudly competed in World Championships held in Taipei, Korea and Hong showcasing their skills on the international stage.
Our team has extensive experience in training the children and leading them to build a sense of strong self-esteem and achievement.

Exceptional Experience in Demonstration

Our own unique curriculum based on scholarly study in university

Kang’s Taekwondo has been performing Demonstration since 1998 at various occasions, from FIFA Fan Festival, Korean Culture Festival, Korean Film Festival in Australia (KOFFIA), Chinese New Year Twilight Parade, State Taekwondo Championships to Local School, Community and Council’s Festivals.
Our Demonstration consist of Basic movements, Taekwondo dance, Board breaking, Ho-Shin-Sul, Blind-fold kicks and et cetera.
Kang’s Taekwondo closely collaborate with our local schools, councils and communities and perform Demonstrations for the local people. Through the process of preparing and performing Demonstration, the students learn confidence, cooperation and presence in public activities.

9 Locations across Sydney

Eligible to attend all branches depending on your availability and convenience.

Kang’s Taekwondo has 9 different locations across Sydney and all members are eligible to attend all branches depending on your availability and convenience.
You can have make-up lesson in a different location if you miss your class.
We have a specialised class which mainly focuses on preparing State, National and World Championships and offer you customised intense training session.

Complete Safe Zone for Kids

Fully certified to work with children and hold First Aid Certificate

Kang’s Taekwondo is fully aware of the importance of the safety for the children. Entire Kang’s team is fully certified to work with children and hold First Aid Certificate. Our team closely monitor all students before, during and after the class to prevent any possible risks.